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Cutlets carrots and oat flakes

ingredients

servings

8

Breadcrumbs

to taste

Black pepper

to taste

Iodized salt

to taste

Pecan nuts

30 grams

Eggs

1 gram

Carrots

2 unit

Water

150 grams

Oatmeal

50 grams

Stale bread

70 grams

first courses from Italy

Cutlets carrots and oat flakes

Cutlets carrots and oat flakes

vegetarian with gluten with eggs with nuts

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cutlets carrots and oat flakes

The chops carrots and oatmeal are truly delicious. And a second very alternative dish, vegetarian, easy to prepare, and I say that even the kids will be very happy to eat them.

Cutlets carrots and oat flakes step 1

step 1

In a bowl sbricioliamo stale bread, we add the oatmeal and versiamoci above about 150 g of boiling water.

Cutlets carrots and oat flakes step 2

step 2

Inzuppiamo ingredients well and let them sit for ten minutes covered in order to form a paste.

Cutlets carrots and oat flakes step 3

step 3

We now add two finely grated carrots, lightly beaten egg, chopped nuts, we adjust salt and pepper and amalgamiamo the ingredients together to form a homogeneous mixture.

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Cutlets carrots and oat flakes step 4

step 4

Now your hands are wet, we take part of the compound and form our passing cutlets in breadcrumbs.

Cutlets carrots and oat flakes step 5

step 5

When ready place them on a baking sheet covered with a sheet of paper lightly greased oven and bake at 180 degrees for about twenty minutes.

Cutlets carrots and oat flakes step 6

step 6

Well, our chops carrots and oatmeal are ready. You just have to enjoy them.

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