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Delicious break

ingredients

servings

1

Full fat milk

1 cup

Bananas

1 unit

Dark chocolate, with milk

2 wedges

Cacao powder

1/2 spoon

Shelled walnuts

1 unit

Desserts from Italy

Delicious break

Delicious break

vegetarian with lactose with nuts high in calcium source of D vitamins high in potassium high in phosphorus

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Delicious break

For a loaded start, easy to make and with simple ingredients. For a different breakfast or a tasty break.

Delicious break step 1

step 1

In a cup pour milk to taste, I use the whole one for personal taste, but it is very good and I suggest to try also the soy one.

Delicious break step 2

step 2

Cut the banana into pieces and chop the chocolate, almost flaked if successful. If you have shelled walnuts, you must also cut those into small pieces.

Delicious break step 3

step 3

Put the banana in the milk, add the pieces of nuts, the chocolate chips, a sprinkling of bitter cocoa and that's it! Bon appétit

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