25

share on

falafel

ingredients

servings

3

Chickpeas

1 cup

Coriander

1/2 cup

Garlic

1 half wedge

Red spring onions

1 half

Iodized salt

1 teaspoon

Dry rosemary

to taste

starters from Chile

falafel

falafel

vegan high in fiber high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

falafel

Chickpea falafel

falafel step 1

step 1

Let the chickpeas soaking for at least 12 hours.

falafel step 2

step 2

After hours, process along with the other ingredients until you have a manageable dough.

falafel step 3

step 3

Form balls and bake for 30 minutes at 250 ° C

Loading pic