35

share on

Falafel of chickpeas and sesame seeds

ingredients

servings

4

Chickpeas

300 grams

Onions

1 unit

Cumin

to taste

Garlic

1 wedge

Coriander

5 grams

Bicarbonate

1/2 teaspoon

Type 0 wheat flour

1 teaspoon

Peanut oil

to taste

Salt

to taste

Sesame

to taste

starters from Saudi Arabia

Falafel of chickpeas and sesame seeds

Falafel of chickpeas and sesame seeds

vegan with gluten with nuts high in fiber high in iron high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Falafel of chickpeas and sesame seeds

The falafel, a typical dish of the Middle-Eastern tradition, are tasty and delicious croquettes of chickpeas, or broad beans, which in itself are born as a totally vegan dish.

Falafel of chickpeas and sesame seeds step 1

step 1

The day before, put the chickpeas to soak in cold water. Drain, rinse and shake them in the mixer with the onion clean and cut into thin slices, coriander, 1/2 clove of garlic, 1/2 teaspoon of cumin, a pinch of baking soda and salt.

Falafel of chickpeas and sesame seeds step 2

step 2

Blend until a homogeneous mixture is obtained. Pour the mixture into a bowl, cover it and let it cool for about 30 minutes in a cool place. With the moistened hands slightly formed many balls the size of a walnut, and crush slightly.

Falafel of chickpeas and sesame seeds step 3

step 3

Pass them in the flour then fry them in plenty of hot oil, little by little until they are golden. Drain the falafel on sheets of absorbent kitchen paper, sprinkle with a pinch of salt and serve hot sprinkled with sesame seeds. Good feast!

Loading pic