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Fast fried codfish

ingredients

servings

4

Salted codfish

500 grams

Durum wheat flour

200 grams

Extra virgin olive oil

to taste

starters from Italy - Campania

Fast fried codfish

Fast fried codfish

with gluten with fish high in iron high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fast fried codfish

I could not leave you without a delicious recipe healthier to prepare, but always with the Christmas spirit: Here in the South but I think in tuttItalia, although my aunt in Florence other day discredited my Christmas beliefs cook the cod in any way or manner and surely the recipe that I love the most is the fried cod in batter: simple, fast and high quality cit. Antonino Cannavacciuolo!

Fast fried codfish step 1

step 1

Cut the cod into small pieces (to eat, that is, in one gulp: we do and say sophisticated finger food!) And plenty of flour it.

Fast fried codfish step 2

step 2

The ingredients did not allow me, but also the flour is enough, because obviously depends on how big you cut the fish.

Fast fried codfish step 3

step 3

Fry the pieces of cod in plenty of extra virgin olive oil hot and when it is well colored, drain on paper towels.

Fast fried codfish step 4

step 4

Eating small pieces of warm salt cod But is not that cold are gross, indeed !!

Fast fried codfish step 5

step 5

At leisure, you can also add salt fish once removed Dallolio, or spice it with other spices (eg the mix for fish of the Aeolian islands, which I yum yum).

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