Drive away with green broad beans and ricotta
second courses from Italy - Puglia
Mint stewed beans
Mint stewed beans
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
I present to you a dish as simple as it is satisfying: the stewed Mint Beans!
preparation
step 1
To prepare the Stewed Mint Beans, start by peeling the beans and washing them well.
step 2
Slice the onion (or spring onions) very thinly, mint, parsley and sauté in a pan with oil, garlic, salt and pepper.
step 3
Once ready add the beans and mix to flavor everything. Cook with the lid on a not too high flame combining, little by little and if necessary, a little hot water to favor the cooking.
step 4
Cooking obviously depends on the quantity of the beans, mine are cooked in about 25 minutes, but you adjust yourself by tasting them.
step 5
Taste to see if they are cooked well to eat, in the end there will only be a little water that will create a really good sauce.
step 6
Usually, then the stewed beans can be accompanied with pasta (usually with razor clams or shells) or served as a second course accompanied with homemade bread!