108 recipes

20

share on

Fish Burger

ingredients

servings

2

Cucumbers

1 unit

Cherry tomatoes

8 unit

Lettuce or salad

15 grams

Wholemeal sandwich bread

2 slices

Cod

200 grams

Lowfat white yogurt

100 grams

Capers

2 and 1/2 spoons

Dill powder

to taste

Lemon juice

1 teaspoon

single courses from world

Fish Burger

Fish Burger

with gluten with fish with lactose high in potassium high in phosphorus

ready in

1 hour 5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fish Burger

Once you have eaten this burger, you will be hooked

Fish Burger step 1

step 1

Mix together yogurt, feta cheese, capers, dill and lemon juice in a small bowl.

Fish Burger step 2

step 2

Heat a non-stick pan over medium heat. Cook the fish burgers for about 4-5 minutes per side.

Fish Burger step 3

step 3

Put the cucumber (grated) and tomatoes (finely sliced) in a small bowl and shake it to mix the ingredients.

Fish Burger step 4

step 4

To serve, lightly toast the bread in a toaster or on a grill. On one half of each sandwich, lay half of the lettuce, the mixture of cucumbers and tomatoes and a fish burger. Sprinkle over the yogurt with the capers.

Loading pic