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Fit chocolate pie with soft heart

ingredients

servings

2

Sodium bicarbonate

1 pinch

Vegetable milk

30 mL

Jam

15 grams

Raspberries

20 grams

Agave syrup

5 grams

Flax seed

10 grams

Rice flour

30 grams

Bitter cacao

5 grams

Dark chocolate, without milk

60 grams

Desserts from Italy

Fit chocolate pie with soft heart

Fit chocolate pie with soft heart

vegan

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fit chocolate pie with soft heart

If you are also lovers of chocolate and red fruits as I suggest this healthy version of the classic chocolate chip with a soft heart, I assure you will not miss the lack of the original with butter, eggs and sugar.

Fit chocolate pie with soft heart step 1

step 1

Begin by taking two teaspoons of jam (I used it with strawberries and wild strawberries), put them on a saucer and put them in the freezer while preparing the rest of the pie

Fit chocolate pie with soft heart step 2

step 2

Pour the flax seeds into two tablespoons of water and let them rest aside (the compound obtained will replace an egg)

Fit chocolate pie with soft heart step 3

step 3

Dissolve the chocolate in the bain-marie and let it cool. Once smoked add the flour, cocoa, sweetener and mix with a whip to avoid lumps.

Fit chocolate pie with soft heart step 4

step 4

Also pour the flaxseed compound, vegetable milk (I used almond milk) and baking soda. Mix until a homogeneous compound is obtained.

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Fit chocolate pie with soft heart step 5

step 5

Prepare two stencils with a scottex sheet and plenty of bitter cocoa.

Fit chocolate pie with soft heart step 6

step 6

Pour 2/3 of dough into the two molds, add the heart of slightly frozen jam to the center, cover with the remaining dough

Fit chocolate pie with soft heart step 7

step 7

Bake at 200 ° C for 7 minutes. Wait for five minutes before plating, then spill the molds on a plate.

Fit chocolate pie with soft heart step 8

step 8

Decorate with a tip of jam and a raspberry on top and another raspberry to the side. Serve immediately.

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