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Fregola with seafood

ingredients

servings

2

Garlic and parsley, mix

to taste

Olive oil

1 spoon

Norway lobster

4 unit

Clams

200 grams

Mussels

300 grams

White wine

80 mL

Datterino tomatoes

8 unit

first courses from Italy

Fregola with seafood

Fregola with seafood

with fish with shellfish

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fregola with seafood

An attempt to reproduce one of the thousand variations of this magical Sardinian pasta.

Fregola with seafood step 1

step 1

Clean the mussels and clams as usual and add the mixture of garlic, parsley, tomatoes cut in half and a spoonful of olive oil to the pan in which it sauces.

Fregola with seafood step 2

step 2

Cap the pan with a lid until the molluscs release their juices.

Fregola with seafood step 3

step 3

Divide most of the shellfish from the shells and leave only a few complete garnish, helping with kitchen tongs and fork. At this point add the white wine and let it go for a few minutes.

Fregola with seafood step 4

step 4

Add the fregola and cook for the time indicated in the package (about 7/8 minutes). Add water as required up to the desired cooking level.

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