Neapolitan carnival Lasagna
10 recipes
Frittata with herbs
ingredients
servings
4
Iodized salt
to taste
Pepper
to taste
Extra virgin olive oil
to taste
Dried pine nuts
100 grams
Type 00 wheat flour
1 spoon
Spring onions
2 unit
Parsley
3 spoons
Coriander
1 cup
Eggs
4 unit
second courses from Italy
Frittata with herbs
Frittata with herbs
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
It 'an ideal solution for a second and for a light dinner, with a little' salad and bread. Or you can make the appetizer for a dinner with friends! Very fast!
preparation
step 1
Check and wash the herbs and spring onions. Heat in a pan of oil extra virgin olive oil and saute the onions for about 5 minutes. In another frying pan, lightly toast the pine nuts.
step 2
In a bowl beat the eggs and add the flour, salt, pepper, aromatic herbs, the now cooked onions and pine nuts.
step 3
Pour all in the same pan where you fried onions and cook for 15 minutes, taking care to turn the omelet when it is browned on one side.
step 4
Transfer it in a dish and cut into wedges. Enjoy your meal!
