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Galician octopus on bed of rice Venus

ingredients

servings

4

Octopus

500 grams

Black rice

260 grams

Extra virgin olive oil

2 spoons

Spicy paprika

to taste

Sweet paprika

to taste

Capers

1 spoon

Basil

1 spoon

Chives

10 grams

Natural sea salt

to taste

Laurel

2 leafs

Apple vinegar

1 spoon

Cloves

to taste

single courses from Spain

Galician octopus on bed of rice Venus

Galician octopus on bed of rice Venus

with fish source of B vitamins high in iron high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Galician octopus on bed of rice Venus

A delicious and simple dish, reinterpreted with the addition of the black rice.

Galician octopus on bed of rice Venus step 1

step 1

Bring to a boil two large pots of water, they will serve for octopus and rice. Meanwhile weighed rice, octopus rinsed under running water and possibly clean it.

Galician octopus on bed of rice Venus step 2

step 2

As soon reached boiling salted one of the two pots and pour the rice, making him cook for the time indicated on the package.

Galician octopus on bed of rice Venus step 3

step 3

Nellaltra pot put the bay leaves, spoon daceto apple and cloves.

Galician octopus on bed of rice Venus step 4

step 4

Then take the octopus tentacles and immergetene only 2-3 times to make them curl. Now put all the octopus to boil and simmer covered for about 20-25 minutes per 500 grams of octopus.

Galician octopus on bed of rice Venus step 5

step 5

After the cooking time drain the rice and keep aside to cool octopus instead be done in its own liquid personally also I leave overnight and then assemble the lindomani plate.

Galician octopus on bed of rice Venus step 6

step 6

Meanwhile, the octopus cools seasoned rice with 1-2 tablespoons Dolio, fresh basil and chives and capers, drained and coarsely chopped.

Galician octopus on bed of rice Venus step 7

step 7

Cut now the octopus into pieces and season in a separate bowl with 1-2 tablespoons Dolio, sweet paprika and smoked paprika.

Galician octopus on bed of rice Venus step 8

step 8

Serve dividing the rice on plates and then add the octopus with its dressing.

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