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Gnocchi spelled and quinoa with curly cabbage and tomato

ingredients

servings

4

Red tomatoes

5 unit

Garlic

1 wedge

Kale or black cabbage

80 grams

Extra virgin olive oil

2 spoons

first courses from Italy

Gnocchi spelled and quinoa with curly cabbage and tomato

Gnocchi spelled and quinoa with curly cabbage and tomato

vegetarian with gluten with eggs source of C vitamins high in potassium

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Gnocchi spelled and quinoa with curly cabbage and tomato

It's a sunny Thursday and I can think of only one thing: Thursday dumplings! Just as they recited the menu of the restaurants a voltaaaah that those good times! But like revisiting a plate of Italian tradition by creating a healthier and taste different version?

Gnocchi di farro and quinoa

prepare first

Gnocchi di farro and quinoa

Gnocchi spelled and quinoa with curly cabbage and tomato step 1

step 1

Cut the tomatoes into cubes removing the seeds and put 2 or 3 tablespoons dolio and a clove of garlic in a hot pan.

Gnocchi spelled and quinoa with curly cabbage and tomato step 2

step 2

As soon as you can fry garlic, add the tomatoes and saute for 2 minutes until they become soft but not overcooked.

Gnocchi spelled and quinoa with curly cabbage and tomato step 3

step 3

Add the chopped kale or arugula thin, cook for 2 to 3 minutes, then add the gnocchi and stir until they are hot.

Gnocchi spelled and quinoa with curly cabbage and tomato step 4

step 4

Serve with a dash of olive oil crudo.buonissimi !!

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