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Potato salad with cannellini beans and sesame beans

ingredients

servings

2

Potatoes

400 grams

Green beans

200 grams

Precooked cannellini beans

400 grams

Sesame

20 grams

Extra virgin olive oil

20 grams

Salt

to taste

single courses from Italy - Lazio

Potato salad with cannellini beans and sesame beans

Potato salad with cannellini beans and sesame beans

vegan high in fiber high in iron source of C vitamins high in potassium high in magnesium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Potato salad with cannellini beans and sesame beans

A unique practical dish for lunches outside the home and rich in minerals such as calcium and potassium.

Potato salad with cannellini beans and sesame beans step 1

step 1

Wash the potatoes and boil them for half an hour in salted water with all the peel. Then let it cool.

Potato salad with cannellini beans and sesame beans step 2

step 2

Clean the beans of the apical parts and steam them for 10 minutes or boil them in a little water. Drain and leave to cool.

Potato salad with cannellini beans and sesame beans step 3

step 3

Take the cannellini beans that you cooked previously (or rinse those in a jar) and toss them with the green beans cut into pieces, the peeled and diced potatoes, the oil, the salt and the sesame seeds.

Potato salad with cannellini beans and sesame beans step 4

step 4

Mix well with a spoon and serve cold.

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