Tart Cocotella
-3 recipes
Larabar homemade
ingredients
servings
8
Blueberries
100 grams
Almonds
100 grams
Dried dates
100 grams
Desserts from Italy
Larabar homemade
Larabar homemade
ready in
1 hour 5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Three ingredients for a snack break sweet hunger but without guilt
preparation
step 1
Put the dried fruit, the dehydrated blueberries, and the drifting dates in a blade kitchen robot.
step 2
Acting and chopping all over again will take about 30 seconds. At this point, there will have to be a compound with brittle.
step 3
Scrape the edges of the bowl and below the blade to make sure there is nothing attached to it.
step 4
Continue to operate the kitchen robot until the ingredients are compacted together and form a ball.
step 5
Pour the mixture into a plumcake baking sheet coated with oven paper and press it with your fingers giving it a thickness of about half a centimeter. Allow to cool in the fridge for at least an hour or even overnight.
step 6
Once firm, cut the compost into 8 fingers or 16 small squares as you like. Wrap each finger in the transparent film or baking paper and keep it cool.
step 7
They are stored in the fridge for several weeks and in the freezer for up to 3 months.
