Tomato and eggplant skewer
first courses from North America
Light Chilaquiles
Light Chilaquiles
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
A lighter version of one of the typical dishes of Mexican food.
preparation
step 1
Cut the corn tortillas into squares, put on a baking sheet and rub with the olive oil. Bake for 20 minutes or until they are toasted.
step 2
Discard the previously cooked chicken breast.
step 3
In a hot pan add a splash of extra virgin olive oil and add a little of the chopped onion, then the homemade sauce.
step 4
Put the tortillas toasted in the pan with the sauce, add salt to taste and let season for 5 min.
step 5
Serve hot chilaquiles and top with shredded chicken, grated cheese, chopped red onion and chopped lettuce.