20

share on

Linguine with fish sauce

ingredients

servings

2

Linguine, pasta

150 grams

Leeks

1 unit

Canned tomato sauce, without salt

0.2 liter

Cod

200 grams

Courgette

1 unit

Iodized salt

to taste

Black pepper

to taste

Garlic

2 wedges

Parsley

1 teaspoon

first courses from Italy

Linguine with fish sauce

Linguine with fish sauce

with gluten with fish high in iron source of C vitamins high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Linguine with fish sauce

A first course the flavor of sea. Delicate, delicious and easy to prepare.

Linguine with fish sauce step 1

step 1

Cut the leek into slices and fry it in a pan with a little olive oil and garlic for 3-4 minutes.

Linguine with fish sauce step 2

step 2

Add the zucchini, cut into cubes, season with salt and pepper and cook for 10 minutes over low heat, if necessary adding a ladle of the pasta cooking water.

Linguine with fish sauce step 3

step 3

Cook separately steamed cod for 15 minutes (if frozen) or for 5-10 minutes (if fresh). Add the fish to sminuzzandolo sauce with a fork.

Linguine with fish sauce step 4

step 4

Meanwhile boil the pasta in salted water, drain directly in the sauce add the parsley, skip a few minutes and serve.

Loading pic