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mango pudding and chia seeds

ingredients

servings

2

Mango

1 unit

Soy yogurt

150 grams

Chia seeds

2 spoons

Stevia

2 teaspoons

Lemon juice

2 grams

Agar algae, dried

2 teaspoons

Desserts from Italy

mango pudding and chia seeds

mango pudding and chia seeds

vegan source of C vitamins

ready in

5 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

mango pudding and chia seeds

Dolce good and tasty vegan

mango pudding and chia seeds step 1

step 1

Cut the mango into cubes

mango pudding and chia seeds step 2

step 2

Put in a pot stevia and leave on low heat to soften just melts add the mango and lemon juice and powdered agar agar by melting fine.

mango pudding and chia seeds step 3

step 3

Take off the heat and let it intipiedisca, add yogurt, stir well and pour in two cups.

mango pudding and chia seeds step 4

step 4

Put in refrigerator to harden for approximately 4 hours. Decorate with chia seeds and yogurt.

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