panzanella
single courses from Chile
Marraqueta with hake (fish sandwich)
Marraqueta with hake (fish sandwich)
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
Wonderful way to eat these Delights of the Sea! It may be the fish of your choice but I prefer fried hake or baked bread!
preparation
step 1
The ideal is to have marraquetas! But a bread of your preference
step 2
Clean the fillets of your favorite fish this time I chose mine! The hake! Be careful and conscious do not buy in closed season, clean and baked (place bread crumbs with egg) or just olive oil and baked
step 3
Place the fillets in the oven at 180 degrees celcius for about 10 to 15 minutes. The idea is to cook it but do not dry it. Put some salt on it
step 4
Now put mayonnaise on the loaves, slices of tomato, lettuce and a little onion cut into julienne
step 5
Now in this wonderful ingredients accordion there is only one thing left! Enjoy! Ñam ñam