multicolored tagliatelle with fresh sauce
75 recipes
Meatballs sweet potatoes and cabbage
ingredients
servings
4
Cauliflower
450 grams
American sweet potatoes
150 grams
Eggs
1 unit
buckwheat flour
3 spoons
Nutmeg
to taste
Garlic
1 half wedge
Iodized salt
to taste
Side Dishes from world
Meatballs sweet potatoes and cabbage
Meatballs sweet potatoes and cabbage
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Sweet, pungent and spicy meatballs ... not to be missed.
preparation
step 1
Peel the sweet potatoes and cut it into cubes. United cauliflowers, in a pot, add water and boil for 30 min. Drain and let cool.
step 2
Once cold crushed with a fork and mash them. Grate a clove of garlic, removing the inside so that it is quite easy to digest, and add to the mixture.
step 3
Add the egg, nutmeg and salt. Mix and add the buckwheat flour until the mixture is solid enough.
step 4
Form the meatballs and place them in a pan covered with parchment paper, add a drizzle of extra virgin olive oil and bake at 180 degrees for 15 minutes, just long enough to cook the egg.
