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Milk with banana

ingredients

servings

2

Skimmed milk

300 mL

Plantains

100 grams

drinks from Chile

Milk with banana

Milk with banana

vegetarian with lactose high in potassium

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Milk with banana

Traditional drink to enjoy at any time of day, easy, rich, nutritious and delicious.

Milk with banana step 1

step 1

Add all ingredients in a blender and blend. In my case I occupied a mini pimer, very easy to use and clean.

Milk with banana step 2

step 2

Serves, serves and enjoys.

Milk with banana step 3

step 3

Optional. You can decorate with seeds of chia, poppy or nuts. Enjoy it!

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