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Milk with cream of lentils and cheese

ingredients

servings

1

Mile

2 spoons

Lentils

2 spoons

Cheese, low fat

1 gram

Extra virgin olive oil

1 teaspoon

Vegetable broth

200 mL

first courses from Italy - Lazio

Milk with cream of lentils and cheese

Milk with cream of lentils and cheese

vegetarian with lactose high in fiber

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Milk with cream of lentils and cheese

#bambini Rich and nutritious dish for small big ones!

Milk with cream of lentils and cheese step 1

step 1

Prepare the vegetable broth: remove and wash the vegetables, then put them in a pot and cover with water (not salty) and bring to a boil. When it boils, lower the flame and cook for 40 minutes.

Milk with cream of lentils and cheese step 2

step 2

Wash abundantly the millet with cold running water, then cook in a pot with plenty of unleavened water for about 40 minutes.

Milk with cream of lentils and cheese step 3

step 3

Meanwhile, wash the lentils with cold and hot water and cook in another pot with plenty of water (always uncooked) for about 20 to 30 minutes.

Milk with cream of lentils and cheese step 4

step 4

Well, now that everything is ready, we prepare our saucer: In a saucepan pour 200 ml of vegetable broth and the millet drained from its baking water. Heat up ten minutes.

Milk with cream of lentils and cheese step 5

step 5

Drain the lentils from the cooking water and pass the vegetables along with the vegetables used for the broth (so as to remove the peel of them and get a creamy and homogenous cream).

Milk with cream of lentils and cheese step 6

step 6

Place the millet (dripped from the broth) in a plate, combine the lentil and vegetable cream, and add the cheese. Mix well and add the oil.

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