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Mini chocolate vegan protein pie

ingredients

servings

1

Chia seeds

to taste

Active dry yeast

1 gram

Water

1/3 glass

Eggs

1 unit

oatmeal

5 grams

Protein powder

15 grams

Desserts from Italy

Mini chocolate vegan protein pie

Mini chocolate vegan protein pie

vegetarian with gluten with eggs

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mini chocolate vegan protein pie

Tortino greedy and rich in protein!

Mini chocolate vegan protein pie step 1

step 1

Put the egg and water into the cup and mix, add protein to the chocolate, oats, and the rest.

Mini chocolate vegan protein pie step 2

step 2

Place 45s in microwave, mix and store in microwave for about 1 minute.

Mini chocolate vegan protein pie step 3

step 3

Swing in a saucer.

Mini chocolate vegan protein pie step 4

step 4

If desired you can add a zero calorie syrup at the end

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