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Muffins in pan

ingredients

servings

2

Instant yeast for savoury dough

8 grams

White sugar

3 grams

Iodized salt

8 grams

Water

65 grams

Extra virgin olive oil

15 grams

Type 00 wheat flour

125 grams

starters from Italy

Muffins in pan

Muffins in pan

vegan with gluten high in calcium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Muffins in pan

Salty recipe, simple and fast

Muffins in pan step 1

step 1

Weigh the flour, salt, sugar and yeast and put in a frying pan. Add the oil and water and knead until a smooth dough is formed.

Muffins in pan step 2

step 2

At this point you can lay the dough with a rolling pin on a dusted surface of flour. The thickness of about 3 millimeters will be fine, even because it will heal during cooking.

Muffins in pan step 3

step 3

Take a non-stick frying pan and heat it on a low heat. Create the buns by helping you with a dough or a glass (as I did).

Muffins in pan step 4

step 4

When the frying pan is hot, rest over the dough cut. Cook for about 5 minutes per side. You will notice that the first side is cooked because it will be leavened and will not grow anymore.

Muffins in pan step 5

step 5

The same, when the last side is cooked, externally the muffin will be browned and will not grow anymore.

Muffins in pan step 6

step 6

At this point you can let it cool and eat with the filling you prefer. They will be similar to tigers but more compact and full internally.

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