Drive away with green broad beans and ricotta
12 recipes
Mushrooms Bulgur
ingredients
servings
4
Bulgur
1 cup
Roasted pumpkin seeds, unsalted
2 spoons
Champignon mushrooms
250 grams
Himalayan salt
to taste
Black pepper
to taste
Water
2 cups
first courses from Chile
Mushrooms Bulgur
Mushrooms Bulgur
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Delicious and easy vegan and versatile dish As starter, starter, accompaniment or snack .... enjoy it!
preparation
step 1
Clean the mushrooms by removing the inside (stem) Put them on a baking sheet, you can use a liner or silicone mat, or put coconut oil with a kitchen brush so they do not stick and bake 8 mins
step 2
In a saucepan, sauté a clove of garlic, chopped in olive oil, a pinch of freshly ground pepper or sweet paprika, 1 cup bulgur and 2 cups boiling water.Return together by adding nutritional yeast and salt
step 3
Fill the mushrooms that are already browned and baked, adding the bulgur mixture that was cooked for about 12 minutes and acquired a risotto-like texture, decorate with pumpkin seeds and pimi
