Frisella of bread topped altamura
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61 recipes
Organic rice salad salad
ingredients
servings
5
Black rice
350 grams
Corn, yellow
250 grams
Peas
300 grams
Pitted green olives
20 unit
Pickled cucumbers
50 grams
Scallions
100 grams
Red peppers, canned
80 grams
Natural sea salt
to taste
Datterino tomatoes
10 unit
first courses from Italy - Lombardia
Organic rice salad salad
Organic rice salad salad
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A very easy to prepare, healthy, tasty and rich variant of the classic rice salad. The first heat came: I celebrate it with this dish!
preparation
step 1
Boil full organic black rice - or, like me, cook it in a special microwave container, mixing the rice with a quantity of water equal to its volume multiplied by two - for 40 minutes.
step 2
Meanwhile, prepare the seasoning. Of course, you can add, remove or replace ingredients according to your taste and availability. As long as they are organic: in the bio shop you find everything!
sponsor of the author
step 3
Cut tomatoes, peppers, olives, gherkins and unite peas, corn and onions in a large bowl. Regulate salt.
step 4
Just ready, pass the rice under running water, in a colander, to cool it and stop the cooking. Cook it WITHOUT SALES.
step 5
Combine well drained rice with seasoning, salt and mix well. Let it rest in the refrigerator so that the flavors mingle, then serve and enjoy!
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