The white ragout
single courses from Chile
Oriental style cauliflower rice
Oriental style cauliflower rice
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
An excellent alternative when we want to conserve the line and continue eating rich. In just 7 minutes you can have your cauliflower rice ready to use as an accompaniment or as a main course. To enjoy!
preparation
step 1
Cook for cauliflower 7 minutes or until tender. Then add to the processor for 15 seconds until it is granulated like rice.
step 2
Sauté all the vegetables described in the recipe cut in julienne with spoonfuls of coconut oil and sea salt for 15 min. Approximately.
step 3
Add sautéed cauliflower rice and tuna loins with hints of pepper and rosemary. Mix everything and serve. You can sprinkle some parmesan or oregano. And to enjoy!!!