Waffle vanilla protein
Desserts from Italy - Lombardia
Pancake protein
Pancake protein
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Tasty protein oatmeal pancakes, topped with greek yogurt and banana.
preparation
step 1
Putting together the oatmeal, protein and egg whites in a bowl and mix.
step 2
Add milk as needed to obtain a substance neither too hard nor too soft.
step 3
Heat a pan-stick without adding anything. A temperature reached pour the contents of our bowl to obtain 4 pancakes I prefer to use a very small pan.
step 4
Garnish with fruit or low-fat greek yogurt, and add the banana cut into small pieces.
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