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Pancake protein in my own way

ingredients

servings

2

oatmeal

150 grams

Egg, egg white

250 grams

Bicarbonate

3 grams

Vanilla flavour

1 unit

Desserts from Italy

Pancake protein in my own way

Pancake protein in my own way

vegetarian with gluten with eggs high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake protein in my own way

Having a high enough protein in my diet needed, use these pancakes to eat protein in an easy, fast and tasty!

Pancake protein in my own way step 1

step 1

Combine all ingredients being careful not to make lumps. to help me use a shaker. In addition to sweeten add a sweetener 0 calories!

Pancake protein in my own way step 2

step 2

Heat up, over medium heat, a small saucepan.

Pancake protein in my own way step 3

step 3

Reduce heat and pour the mixture. It just makes the surface bubbles, turn the pancake!

Pancake protein in my own way step 4

step 4

Repeat the procedure.

Pancake protein in my own way step 5

step 5

Serve and stuffed as you wish!

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