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Buckwheat pasta enriched with garden flavors and meat in gel

ingredients

servings

1

Wholewheat pasta

90 grams

Precooked peas

150 grams

Tropea onion

100 grams

Turmeric

1 pinch

Ginger powder

1 pinch

Sweet paprika

1 pinch

Chili powder

1/2 pinch

Salt

2 pinches

Jellied beef, canned

180 grams

Dried basil

1 pinch

Dry parsley

1 pinch

Carrots

120 grams

White wine

20 mL

first courses from Italy - Sicilia

Buckwheat pasta enriched with garden flavors and meat in gel

Buckwheat pasta enriched with garden flavors and meat in gel

with meat with gluten source of B vitamins high in iron source of C vitamins high in potassium high in magnesium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Buckwheat pasta enriched with garden flavors and meat in gel

Good simple and light. To not give up pasta even in periods of diet ...

Buckwheat pasta enriched with garden flavors and meat in gel step 1

step 1

First, finely slice an onion and cook it with water. As soon as the water evaporates add the peas and pre-cooked carrots. I used canned peas mix and baby pre-cooked baby carrots.

Buckwheat pasta enriched with garden flavors and meat in gel step 2

step 2

Blend with the wine. And season to taste. As the wine evaporates, add a little water.

Buckwheat pasta enriched with garden flavors and meat in gel step 3

step 3

Meanwhile cook the pasta in boiling salted water.

Buckwheat pasta enriched with garden flavors and meat in gel step 4

step 4

As soon as the pasta is cooked, pour the meat in jelly into the pan together with the rest of the previously prepared dressing and mix everything together.

Buckwheat pasta enriched with garden flavors and meat in gel step 5

step 5

At this point, drain the pasta and add it to the dressing, if necessary add a little water to cook the pasta. Important that it is not too watery, but with a light creamy sauce.

Buckwheat pasta enriched with garden flavors and meat in gel step 6

step 6

Serve and enjoy your meal.

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