Pasta with broccoli Puglia
-3 recipes
Pasta and broccoli with nori seaweed
ingredients
servings
2
Broccoli
1 unit
Wholewheat pasta
160 grams
Garlic
2 wedges
Chili pepper
1 unit
Nori seaweed
2 leafs
Extra virgin olive oil
2 spoons
first courses from world
Pasta and broccoli with nori seaweed
Pasta and broccoli with nori seaweed
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Pasta and broccoli with nori seaweed is a must of winter cooking revisited in a fusion key and more nutritious, but always fast and easy.
preparation
step 1
Wash the broccoli florets carefully, divide them into small pieces and put them in the pot. Cover with plenty of water, season with a pinch of salt and boil.
step 2
In the meantime, cut the garlic into slices, chop the chilli pepper and cut the nori seaweed into strips (I roll the sheet and cut it with scissors).
step 3
Combine garlic, chilli, nori seaweed in a saucepan and add the olive oil. Sauté slightly and when the oil is hot, turn off the heat immediately.
step 4
When the broccoli cooking water boils, add the pasta as well. Once ready, drain everything, distribute it on the plates and complete with the dressing.
