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Pasta with cauliflower

ingredients

servings

2

Cauliflower

400 grams

Diced peeled tomatoes

100 grams

Capers

1 teaspoon

Garlic

2 wedges

Extra virgin olive oil

to taste

Iodized salt

to taste

Semolina pasta

150 grams

first courses from Italy - Puglia

Pasta with cauliflower

Pasta with cauliflower

vegan with gluten source of C vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta with cauliflower

The cauliflower with pasta is a traditional dish always prepare in the same way. Find out

Pasta with cauliflower step 1

step 1

I preferred to do Strozzapreti at home with semolina 100g and 40g of water, knead, make small sticks and then rub it with both hands.

Pasta with cauliflower step 2

step 2

We clean and wash the cabbage, the lessismo in water not so much salt, half cooked the scoliamo.

Pasta with cauliflower step 3

step 3

Meanwhile in a pan put: the oil, the tomatoes and diced facts, add the garlic, capers and anchovy fillet, and a bit 'of salt we fry the boiled cabbage.

Pasta with cauliflower step 4

step 4

Cover and let finish cooking. In the same water where we cooked cauliflower we cook the pasta, after cooking the pasta scoliamo.

Pasta with cauliflower step 5

step 5

Let's add it to the sauce, let cook for few minutes and serve. Enjoy your meal

Pasta with cauliflower step 6

step 6

If the fillet of anchovy we do not like we do not put. You can use any type of pasta!

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