Beef Stew with Polenta Cream
single courses from Italy - Sicilia
Polenta with black cabbage and borlotti
Polenta with black cabbage and borlotti
ready in
1 hour 20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A pissed legume
preparation
step 1
The cabbage: wash it, chop it and put it in a large pot with 3 liters. of water and 1 teaspoon of salt cook over high heat without lid for at least 1 hour
step 2
Cooking vegetables and beans: vegetables, chop i and brown them with 2 tablespoons of oil 1 tablespoon of tomato pulp and 1 pinch of salt lengthen with 5 ladles of cooking water of cabbage
step 3
when it is reduced add the beans deprived of their water lengthen with other 3 ladles of cooking water of the cabbage when it thickens, adjust salt and remove from the heat
step 4
The polenta: in the cooking pot of the cabbage and when it is cooked, put the polenta in a continuous stirring
step 5
halfway through cooking, add the beans mixture, finish cooking and serve with a drizzle of raw oil