Polpette al forno con patate e zucchine
second courses from Italy
Tasty meatballs of tuna and zucchini
Tasty meatballs of tuna and zucchini
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The tuna and courgette meatballs represent a tasty second course, easy, indeed, very easy to prepare.
preparation
step 1
After cutting the courgette into cubes, cook it in a pan with a drizzle of oil, salt and pepper to taste
step 2
Meanwhile in a bowl we combine the drained tuna, the egg, the sandwich bread soaked with a little water, the parmesan, the breadcrumbs and the previously cooked courgettes, a little salt and a little pepper; knead until the ingredients are completely mixed.
step 3
(Adjust if you add a little more breadcrumbs based on the consistency of the dough)
step 4
At this point, shape the meatballs with your hands by placing a cube of galbabino in the center
step 5
Once the meatballs have their shape, pass them in the breadcrumbs seasoned with a little salt, a little pepper and parmesan to taste and fry them until golden brown.