Apples And Raspberries Without Lactose
by
10 recipes
Protein patty in the microwave
ingredients
servings
1
Brown sugar
5 grams
Coffee prepared in moka pot
4 teaspoons
Lemons
1 half
Sodium bicarbonate
1 pinch
Bitter cacao
5 grams
Egg, egg white
80 grams
Rice flour
50 grams
Desserts from Italy
Protein patty in the microwave
Protein patty in the microwave
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Recipe fast and super good
preparation
step 1
In a cup or a bowl combine together the rice flour, the egg whites, cocoa powder, baking soda with lemon juice and coffee, sweeten to taste.
step 2
Mix well all the ingredients and cook in the microwave for 2 minutes at 800watt. Wait a few minutes to cool and will come off by itself. Decorate as you like.
step 3
I used a small piece of dark chocolate with the heat of the patty melt, coconut flour and a kiwi.
