27

share on

Red Mushroom

ingredients

servings

2

Champignon mushrooms

200 grams

Carrots

1 unit

Onions

1 half

Peas, frozen

2 cups

Garlic powder

1 teaspoon

Cumin

1 teaspoon

Oregano

1 spoon

Turmeric

1/2 teaspoon

Red tomatoes

1 half

Black pepper

to taste

Iodized salt

to taste

Olive oil

1 spoon

Water

1/2 cup

single courses from Chile

Red Mushroom

Red Mushroom

vegan high in fiber source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Red Mushroom

A variation on the roasted chicken now that we enter the month of the motherland!

Red Mushroom step 1

step 1

Cut the onion into pen, the tomato into small cubes and the carrot into thin slices. In a pot, heat a tablespoon of olive oil and add the frozen peas, onion, carrot and tomato.

Red Mushroom step 2

step 2

Let cook for two minutes over high heat stirring occasionally. Meanwhile, cut the mushrooms into cubes (not so small or thin so as not to lose their texture) and add to the pot.

Red Mushroom step 3

step 3

Add seasonings, salt, pepper and water. Stir well and cover. Let it cook over low heat for about 10 minutes.

Red Mushroom step 4

step 4

Serve with the accompaniment that you want and enjoy! I served with quinoa, you can do it with rice, mashed potatoes, etc.

Loading pic