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Risotto of quinoa with purple cabbage and pumpkin

ingredients

servings

1

Quinoa

60 grams

Leeks

1 unit

Red cabbage

80 grams

Extra virgin olive oil

2 spoons

Garlic

1 half wedge

Pumpkin

80 grams

first courses from Italy

Risotto of quinoa with purple cabbage and pumpkin

Risotto of quinoa with purple cabbage and pumpkin

vegan high in iron source of C vitamins high in potassium high in magnesium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Risotto of quinoa with purple cabbage and pumpkin

Three good reasons why I love the fall are in this dish! Leeks, pumpkin and cabbage hood, a goodness!

Risotto of quinoa with purple cabbage and pumpkin step 1

step 1

Cut the leek into washcloths in a saucepan with a spoonful of oil and when it is soft add the quinoa and cover with the broth and let it cook for the cooking time indicated.

Risotto of quinoa with purple cabbage and pumpkin step 2

step 2

Boil the cabbage leaves in the water for a couple of minutes.Colore and cut into strips, put in the mixer with little broth, garlic and oil and frull.When the quinoa is ready add the cabbage cream.

Risotto of quinoa with purple cabbage and pumpkin step 3

step 3

Hold with oil, garnish with pumpkin slices on the plate.

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