Avocado Sorbet
by
131 recipes
Salty toast for breakfast with salmon and avocado
ingredients
servings
2
Iodized salt
to taste
Black pepper
to taste
Lime juice
2 teaspoons
Smoked salmon
100 grams
Avocado
1 half
Wholewheat bread
100 grams
single courses from Italy
Salty toast for breakfast with salmon and avocado
Salty toast for breakfast with salmon and avocado
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Avocado is a high calorie fruit due to the high percentage of lipid (23%), it is an excellent source of potassium and antioxidants such as vitamin E and glutathione, which together with beta-sitosterol (a substance that can lower Cholesterol levels) help to prevent cardiovascular disease
preparation
step 1
Empty half the avocado of your flesh, sprinkle with a fork and add a few drops of lemon / lime, salt and pepper
sponsor of the author
step 2
Cut in half the slices of bread and roast
step 3
Place on each slice of toasted bread the previously obtained cream of smoked salmon and finish with a few drops of lime / lemon juice to taste
