Avocado Sorbet
single courses from Italy
Salty toast for breakfast with salmon and avocado
Salty toast for breakfast with salmon and avocado
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Avocado is a high calorie fruit due to the high percentage of lipid (23%), it is an excellent source of potassium and antioxidants such as vitamin E and glutathione, which together with beta-sitosterol (a substance that can lower Cholesterol levels) help to prevent cardiovascular disease
preparation
step 1
Empty half the avocado of your flesh, sprinkle with a fork and add a few drops of lemon / lime, salt and pepper
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step 2
Cut in half the slices of bread and roast
step 3
Place on each slice of toasted bread the previously obtained cream of smoked salmon and finish with a few drops of lime / lemon juice to taste