Light fantasy
11 recipes
sautéed zucchini
ingredients
servings
4
Courgette
1000 grams
Shallots
1 unit
Parsley
1 spoon
Extra virgin olive oil
2 spoons
Iodized salt
to taste
Black pepper
to taste
Side Dishes from Italy
sautéed zucchini
sautéed zucchini
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A fresh vegetables, light and delicious!
preparation
step 1
Wash and trim the courgettes then slice into thin slices with the help of mandolina. Peel shallots and slice thin.
step 2
Heat the two tablespoons of oil in a large frying pan and sauté the shallot. Add salt and add the zucchini.
step 3
Cover with a lid, reduce the heat and simmer for 10-15 minutes, stirring gently.
step 4
Turn off the heat, add salt, pepper, season with freshly chopped parsley.
