Drive away with green broad beans and ricotta
35 recipes
Seitan patties and chick pea flour
ingredients
servings
2
Basil
5 grams
Chives
5 grams
Black pepper
to taste
Turmeric
1 teaspoon
Chickpea flour
80 grams
Extra virgin olive oil
1 spoon
Eggs
1 unit
Seitan
120 grams
second courses from Italy
Seitan patties and chick pea flour
Seitan patties and chick pea flour
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Reworking a food present on the plates of many vegetarian, seitan, I turned the classic dough in many golden balls, which with the help of turmeric and gram flour assume this look appetizing shades of yellow. #intothefitness
preparation
step 1
Reduce the seitan into cubes and then frullalo with a food processor to obtain a fairly fine mince.
step 2
Embed the chopped egg, then season with spices and chopped herbs: Add turmeric powder, ground pepper, chives, chopped a few basil leaves and season with a little oil.
step 3
Finally add the chickpea flour gradually keep aside a small amount of flour the meatballs before infornale, then compound to the mixture well until it becomes homogeneous.
step 4
Preheat oven to 180 degrees, then picks up the dough with your hands, form the meatballs and pass them in the chickpea flour that had kept aside.
step 5
Arrange the meatballs on a baking sheet covered with parchment paper, well spaced apart, pours a drop of oil on the surface and bake for about 20 minutes: turn off the oven when they begin to brown.
step 6
Let it cool a bit and then cringing with a side of fresh seasonal vegetables. Enjoy your meal!
