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Side dish of black onions and tomatoes

ingredients

servings

4

Cherry tomatoes

250 grams

Onions from Giarratana

1 unit

Oregano

1 teaspoon

Extra virgin olive oil

4 spoons

Dried chillies

1 half

Iodized salt

2 pinches

Water

150 mL

Black olives

150 grams

Side Dishes from Italy - Sicilia

Side dish of black onions and tomatoes

Side dish of black onions and tomatoes

vegan high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Side dish of black onions and tomatoes

A plate ... good

Side dish of black onions and tomatoes step 1

step 1

The olives to use are those in the oven. Rinse the olives in cold water to remove the excess salt and pour the tomatoes into quarters cut the onion into slices

Side dish of black onions and tomatoes step 2

step 2

Cook onion: put it in pan with water

Side dish of black onions and tomatoes step 3

step 3

Cook it, and when all the water is absorbed add the oil and fry it with medium high flame

Side dish of black onions and tomatoes step 4

step 4

Cherry tomatoes: fry onion, add cherry tomatoes salt and continue cooking for 5 minutes

Side dish of black onions and tomatoes step 5

step 5

The olives: after 5 minutes mix the olives with the oregano and the chili pepper

Side dish of black onions and tomatoes step 6

step 6

Continue cooking for another 20 minutes if needed, adjust salt and serve

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