Salmon in foil with vegetables
136 recipes
Light pan-fried vegetables!
ingredients
servings
1
Courgette
1/2 unit
Cherry tomatoes
3 unit
Champignon mushrooms
2 unit
Carrots
a bit
Pumpkin
a bit
Salt
1 pinch
Pepper
1 pinch
Basil
1 leaf
Tropea onion
1 wedge
Side Dishes from Italy
Light pan-fried vegetables!
Light pan-fried vegetables!
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A light but tasty side dish!
preparation
step 1
Cut the vegetables as you like (I courgette zoodles, a pinch of julienne carrots, champignon slices and pieces of pumpkin).
step 2
Chop the onion and put everything in a pan with salt and pepper to taste and a chopped basil leaf.
step 3
Cook for a couple of minutes and then pour a cup of water over several times.
step 4
Have the water consumed by continuing to mix the vegetables and voila!
