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Spaghetti Al Tonno

ingredients

servings

4

Pasta Semola di grano duro Intera

320 grams

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Tuna in oil

100 grams

Tomato pulp

250 grams

Extra virgin olive oil

4 spoons

Onion

1 half

Garlic

1 wedge

first courses from Italy

Spaghetti Al Tonno

Spaghetti Al Tonno

with gluten with fish with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti Al Tonno

Quick and easy preparation

Spaghetti Al Tonno step 1

step 1

- Chop the onion - Brown the onion with oil in a saucepan for 2 - 3 minutes - Combine the tomato pulp and crushing it - Cook over high heat for a few minutes - Lower the flame - Let the sauce thicken for 10 minutes

Spaghetti Al Tonno step 2

step 2

- Add the tuna, chop it up and mix well - Remove the container from the heat - Cook the spaghetti in plenty of salted water - Drain it al dente - Season with the sauce

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