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Spaghetti to the puttanesca

ingredients

servings

4

Iodized salt

to taste

Parsley

1 sprig

Chili powder

to taste

Extra virgin olive oil

8 spoons

Tomato sauce, without salt

200 grams

Pitted black olives

100 grams

Capers

1 spoon

Garlic

2 wedges

Anchovies in oil

5 fillets

Spaghetti

350 grams

first courses from Italy

Spaghetti to the puttanesca

Spaghetti to the puttanesca

with gluten with fish high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti to the puttanesca

Simple and fast first dish

Spaghetti to the puttanesca step 1

step 1

In a non-stick frying pan, pour garlic into pieces with oil, add the fillets of almonds and let them melt in low heat, add the olives and the capers

Spaghetti to the puttanesca step 2

step 2

Let them skip for a few minutes and add the tomato sauce and cook for about 15 minutes.

Spaghetti to the puttanesca step 3

step 3

Meanwhile, cook the spaghetti, drain them to the tooth and pour them into the pan with the sauce, fry for a few seconds, add the chopped parsley crushed and served.

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