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Spaghetti with mussels

ingredients

servings

3

Spaghetti

250 grams

Mussels

1000 grams

Garlic

1 wedge

Parsley

1 spoon

Sweet paprika

1 teaspoon

Dried tomatoes, in oil

20 grams

Extra virgin olive oil

25 mL

first courses from Chile

Spaghetti with mussels

Spaghetti with mussels

with gluten with shellfish source of B vitamins high in iron source of C vitamins high in potassium high in magnesium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti with mussels

There are a few simple ingredients, a triumph of Mediterranean flavors for a dish that you prepare in pocchissimo time.

Spaghetti with mussels step 1

step 1

Scrape and wash the mussels. Put them in a pan, cover and cook over high heat until the shells are open. Remove from the fire and raised clams from the shells. Leaving only someone.

Spaghetti with mussels step 2

step 2

Put the oil in a pan with garlic into small pieces and let it brown, then add the mussels and let them cook for a few minutes. Add the paprika and dried tomatoes cut into strips.

Spaghetti with mussels step 3

step 3

Meanwhile cook the spaghetti, drain and toss with the sauce (if necessary add a ladle of pasta cooking acclimatize), and freshly chopped parsley.

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