Tart salted vegetables
first courses from Italy
Spaghetti zucchini with pumpkin cream and dried tomatoes
Spaghetti zucchini with pumpkin cream and dried tomatoes
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The taste of pasta with very few carbohydrates!
preparation
step 1
Cut the pumpkin into pieces and fry with oil and onion. Add pepper, hot paprika and salt.
step 2
Boil water and cook the whole wheat spaghetti. When al dente, add the spaghetti with zucchini. Cook for another 5 minutes. Drain and leave in the colander until the completion of seasoning.
step 3
Blend the pumpkin, put it back in the pan and add margarine and cream. Cook a little longer and mix everything.
step 4
If necessary, cook all over again and add a little grated cheese to make it more tasty.
step 5
Chop the tomatoes and add them to the end.
step 6
Enjoy your meal!