Chutney of cherry tomatoes
Side Dishes from Italy
spicy spinach sauteed with raisins and pine nuts
spicy spinach sauteed with raisins and pine nuts
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
This side dish - paleo, veg, gluten-free and dairy-free - goes perfectly with meat and fish, but also eggs, especially fried or, even better, a must shirt then the bread for the foot! . The spicy sauteed spinach with raisins and pine nuts, however, can also be a good starter, perhaps in a buffet, as well as finger food, or a snap-shot of appetizers for lunch or an important dinner.
preparation
step 1
Thoroughly clean the spinach thus eliminating the root and the damaged leaves and wash in cold water.
step 2
You can help by soaking in water and baking soda for a few minutes, so as to facilitate the deposition of any soil.
step 3
Once all the spinach have been well washed thoroughly dry with a centrifuge for salads.
step 4
Now take a large frying pan and heat over low heat a spoonful of ghee or extra virgin coconut oil with the garlic, pepper and a pinch of cinnamon, cloves, nutmeg.
step 5
Now add the spinach and let them dry, possibly by covering with a lid for a few minutes, just be careful that does not form too much water.
step 6
As soon as all the spinach will just wilted, add raisins, pine nuts, the remaining ghee and increase the heat.
step 7
you will have to wipe the cooking liquid and spinach should be well sautéed, then turn it too often avoided.
step 8
At the end of adjusted cooking salt and spices and brought to the table.