61 recipes

364

share on

Super burger with zucchini

ingredients

servings

2

Courgette

3 unit

Chickpea flour

120 grams

Iodized salt

to taste

Glutenfree breadcrumbs

30 grams

second courses from Italy - Lombardia

Super burger with zucchini

Super burger with zucchini

vegan high in fiber high in iron source of C vitamins high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Super burger with zucchini

Lho called super burger I have determined that the doses were small for three people and plentiful for two, so I chose abundance. A second easy and quick to prepare, light because it bakes.

Super burger with zucchini step 1

step 1

With a vegetable peeler, many thin strips obtained from zucchini. Peel them entirely. Put them in a bowl and add the salt and flour. Stir with a spoon and then knead with your hands to mix.

placeholder step

sponsor of the author

Super burger with zucchini step 2

step 2

Add herbs to taste. Divide the dough into two parts, compattatelo well with your hands and impanatelo.

Super burger with zucchini step 3

step 3

Transfer the burger in a lightly oiled baking sheet, brush with olive oil and bake at 190 ° for 30 minutes.

Loading pic