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Thai khao phat

ingredients

servings

2

Pineapple

1 unit

Onions

1 unit

Shrimps

150 grams

Rice

150 grams

Ground ginger

1 teaspoon

Iodized salt

1 spoon

Garlic

1 wedge

White sugar

1 teaspoon

Extra virgin olive oil

1 spoon

Coriander seeds

1 teaspoon

Chili powder

1 teaspoon

single courses from Thailand

Thai khao phat

Thai khao phat

with shellfish source of B vitamins high in iron source of C vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Thai khao phat

Pineapple rice with shrimp. typical Thai dish, rich and nutritious. Perfect for the spring season. #primavera #healthy

Thai khao phat step 1

step 1

Divide the pineapple in half and empty a half with a knife, leaving intact the peel, so as to create a boat The second half will not serve us for the recipe. Dice the pulp thus obtained.

Thai khao phat step 2

step 2

Boil the peeled shrimp for 3 minutes and set aside. Now Cook the rice with Chinese method rinse the uncooked rice in cold water for 2 minutes and boil in plenty of water.

Thai khao phat step 3

step 3

In a pan heat the oil with garlic, ginger, onion and pepper, all finely chopped. Now add the cooked rice and fry for 2 minutes.

Thai khao phat step 4

step 4

Let's add to rice mixture of diced pineapple, shrimp and sugar. Cook for 3 to 4 minutes.

Thai khao phat step 5

step 5

Transfer the pineapple in half empty and garnish with fresh coriander.

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