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The gardener





2 unit


2 unit


2 unit

Red peppers

2 unit


2 unit

Olive oil

to taste

Iodized salt

to taste

Side Dishes from Italy

The gardener

The gardener

vegan high in fiber source of B vitamins high in iron source of C vitamins high in potassium high in magnesium with good fats

ready in

1 hour


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

The gardener

The gardener is delicious and nutritious, this dish will make merry and tasty your lunches and dinners with a mix of flavor taste and color!

The gardener step 1

step 1

Cut into pieces all the ingredients, toss and place them in a baking dish in 2528 except the oil. Cook everything for 30 minutes at 180 degrees, then throw the water that was formed and add the oil.

The gardener step 2

step 2

Continue cooking for another 30 minutes at 180 degrees.

The gardener step 3

step 3

The gardener can be a main dish, a side dish or added to the drained pasta al dente Buon Appetito!

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