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Trophies with seaweed

ingredients

servings

1

Trofie, pasta

70 grams

Salmon

50 grams

Tuna

50 grams

Shrimps

50 grams

Extra virgin olive oil

2 teaspoons

Canned tomato sauce, with salt

30 mL

Parsley

1 teaspoon

Garlic

1 wedge

Iodized salt

to taste

Pepper

to taste

first courses from Italy - Lombardia

Trophies with seaweed

Trophies with seaweed

with gluten with fish with shellfish source of D vitamins high in potassium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Trophies with seaweed

First plate of fresh fish.

Trophies with seaweed step 1

step 1

He slams roughly salmon and tuna.

Trophies with seaweed step 2

step 2

Put the dough into lukewarms in plenty of slightly salted water.

Trophies with seaweed step 3

step 3

Put the garlic clove in a pan with hot oil and, just change color, remove it and put in the saucepan the salmon, minced tuna and shrimp.

Trophies with seaweed step 4

step 4

Mix for a few moments and combine tomato sauce and parsley, then salt and pepper rule.

Trophies with seaweed step 5

step 5

Cook for 3 to 4 minutes, then add trophies to the tooth, skip, sprinkle with pepper and serve on the table.

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